I should be climbing the infamous nine mile climb that is Shap Fell.
Instead, I am curled up in bed in Penrith watching Flog it!

I have faced some terrors over the last few days... Some of you Will be able to relate to cycling in high winds, in snow blizzards, being swept along by HGV lorries and in sub zero temperatures perhaps not many and CERTAINLY hadn't until very, very recently.
However.... I am sure the following terror, i can safely say, has been shared by every single member of mankind. The slow onset of stomach cramps that leads to you racing, against all odds, to the nearest loo.

Last night I could only manage a bowl of plain rice and was probably quite dehydrated... Today I have a full blown tummy bug.

I found myself drawing parallels to an infirmed elderly patient as I left Lloyds pharmacy with two anti nausea tablets in my gums and with a selection fortisip drinks (the ones which come with straws attached) in lieu of the breakfast I couldn't manage to start. NOT exactly the diet plan for 100mile a day cyclists.

Managed to make it to Penrith so, as it stands, I am one day behind. Not being able to eat writes off any chance of a big cycle tomorrow... Running on empty today already.

I may be able to do a short ride tomorrow afternoon and if i do i will be able to test out the other half of a scientific experiment I carried out up Beatock yesterday...

I closely monitored the correlation between going uphill and going downhill against positive mood and negative mood.
I concluded that there was a DIRECT correlation. Uphill = bad mood.
Downhill = good mood.
By altering the hill you alter thrown mood. Simple.

Tomorrow I Will test changing the mood and closely monitor the type of hill. You never know... I may be in Bristol by Friday.

Bristol by Sunday is looking very feasible especially with the big climbs out of the way and more favourable weather ahead.




Dave Payne and Emma Price
27/3/2013 07:16:46 am

Call off the research... Stop the scientists where they stand... A correlation between hills and moods !?!?! Your making us all think mate. I'm pretty sure that was purpose of this trip. We're al thinking and wanting to give more. You look after yourself. Your an inspiration! Emma says " you should be so proud of yourself and not at all disheartened- you've done something amazing, a lot more than what others are capable of! Claire would be so proud. Stay strong bro x

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Jefferies Family
27/3/2013 07:38:51 am

Hey Mr.S.
Just a thought, high amounts of protein, like whey powder, in the protein shakes, coupled with caffeine in some energy drinks can cause upset stomachs. Sad to hear you had to watch Flog It, Jeremy Kyle might be a better option because no matter how bad you feel, the guest's problems are always worse than yours :-D Drink some Guinness, it's 95% rehydrating water and essential vitamins.
Best of luck for tomorrow's stint.

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Jacqui
27/3/2013 09:14:36 am

Yep happens to us all ... Water carbs ( rice) salt and lots of hot clear soup xxx ps listen to your body

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Samantha Boardman
27/3/2013 09:17:06 am

Well done for such an incredible first week. Hope you feel better soon. Everyone at sue Ryder is behind you and so thankful for what you are doing to raise funds for the charity.

You've certainly earnt every single penny!!

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Aunt.ie Jill
27/3/2013 09:43:35 am

I'll say it again....l'm incredibly proud of you, what you've planned, what you're doing and how you've managed to do so much already against such impossible weather. NOW PLEASE MARK wait until you've replenished your energy before continuing.... take a day off, recup

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Matt gait
27/3/2013 06:43:26 pm

mark you are doing a great job.now your in england take a day off,the weather will get better.

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Sarah Mason
27/3/2013 08:45:01 pm

What an amazing achievement already, hopefully weather to improve take care rest plenty.

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Abby, Elliott, Dan and Isaac Warren.
27/3/2013 09:05:09 pm

Half way there. Your blog makes inspirational daily read for us all during the school holidays. Rest and rehydrate. Take the pressure off yourself and take a day/hill at a time.

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Lauren Gait
28/3/2013 04:46:12 am

Hope you get better Mr Stinchcombe for the rest of the holidays. Keep going we are all very proud of your ride.

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Matthew and Sharon Bryant
28/3/2013 06:04:56 am

Hiya Mr Stinchcombe, everybody is thinking of you. We know that you have a bad tummy but carry on and don't give up! (Top advice from an 8 year old!!).

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Natalie Smith 6DP
28/3/2013 07:57:39 am

Get well soon, Mr S. Persevere!! Me and my fam are going to come and watch you ride. Really looking forward to it and cheering you on. You can do it!! :D

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Eliz Miller
28/3/2013 10:19:17 pm

Keep going Mark! You're simply amazing and against all the odds. hope you're feeling much better now

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